Aura Counseling & Wellness PLLC

Does something have you feeling stuck? Maybe you know exactly what it is: your mind won't stop replaying the worst case scenario, or you’re navigating a life change, or self-doubt is preventing you from taking next steps. Perhaps it's a sense that something just isn't right and you're left feeling stressed, discouraged, and out-of-sync. You know life doesn't have to feel this way, and you've tried to make changes on your own, but you're realizing you could use some more support. When you're in the midst of these kinds of feelings, it can be overwhelming to try and sort it out on your own. I'm here to offer a confidential and nonjudgmental space where we can work through these things together, helping you not only feel better in your day-to-day life, but understand and heal the deeper roots of what you're experiencing. Together we'll unlock a deeper sense of self so that you can develop the insight and specific skills needed to lead a calmer, more connected life. I'm passionate about helping people overcome the patterns and beliefs that hold them back from living the lives they deserve. Therapy is a safe place for you to tell your story, set goals, and get the support you need to reach them. Each of us has incredible resilience, strength, and potential inside of us- as your therapist, I want to help you find yours. Reach out today to schedule a free consultation to decide if I'm the right fit for you.